Baked Salmon Recipe (Juicy, Flaky & Perfect Every Time)
Learn how to make the best baked salmon recipe with perfect timing, temperature, and tips for juicy, flaky salmon every time.
Ingredients
- 4 salmon fillets skin-on preferred
- 2 tablespoons olive oil
- 3 garlic cloves minced
- 1 lemon sliced
- Salt to taste
- Black pepper to taste
- Fresh dill or parsley optional
- 1 teaspoon honey or Dijon mustard optional
Instructions
1. Preheat and Prepare
- Preheat your oven to 400°F (200°C). Line a baking tray with parchment paper—less mess, less stress.cold salmon straight from the fridge cooks unevenly. Let it sit out for about 10 minutes before baking
2. Mix the Marinade
- In a medium bowl, whisk together the olive oil, garlic, lemon juice, salt, and pepper until the ingredients are well combined
3. Season the Salmon
- Place the fish fillets skin-side down. Drizzle generously with the mixture of olive oil, salt, pepper, and garlic.
4. Add Flavor Layers
- Top with lemon slices and herbs. Press them gently so they stick. And here was the surprise—adding a tiny drizzle of honey or a brush of Dijon mustard creates a subtle glaze
5. Bake to Perfection
- Slide the tray into the oven. Bake for 15–20 minutes depending on thickness
6. Rest and Serve
- Remove from oven. Let it sit for 2–3 minutes. Make no mistake about it—this pause locks in juices and finishes the cooking gently.
Notes
Nutritional information
- Calories: 250–300 per serving
- Protein: 22–25g
- Healthy fats (Omega-3): High
- Carbohydrates: 0g
- Rich in Vitamin D and B12