Salmon Bites Recipe - Easy, Crispy, and Delicious Appetizer
Discover the ultimate Salmon Bites recipe! Perfectly crispy on the outside, tender inside, and packed with flavor, these bite-sized delights are ideal
Ingredients
- Fresh salmon fillet 1.5 lbs
- All-purpose flour ½ cup
- Garlic powder 1 tsp
- Paprika 1 tsp
- Sea salt ½ tsp
- Black pepper ¼ tsp
- For the Pan:
- Olive oil 3 tbsp
- Fresh lemon 1 medium
Instructions
Step 1: Prepare the Salmon
- Pat salmon completely dry with paper towels. Cut into 1-inch cubes, removing any visible bones. To be honest with you, uniform pieces cook more evenly and look more professional on the plate.
Step 2: Create the Coating Mix
- Combine flour, garlic powder, paprika, salt, and pepper in mixing bowl. This seasoning blend transforms ordinary salmon into restaurant-quality bites.
Step 3: Coat the Salmon Pieces
- Toss salmon cubes gently in flour mixture until evenly coated. Don’t overwork them – gentle handling keeps the fish tender.
Step 4: Heat the Pan
- Warm olive oil in large skillet over medium-high heat. The oil should shimmer but not smoke. Simply put, proper temperature is everything here.
Step 5: Sear the Salmon Bites
- Place coated salmon in hot pan, leaving space between pieces. Cook 2-3 minutes without moving them. Believe it or not, patience creates that golden crust we’re after.
Step 6: Flip and Finish
- Turn each piece carefully with tongs. Cook additional 2-3 minutes until golden brown on all sides. Internal temperature should reach 145°F.
Notes
Nutritional Information
Per serving (4 oz):- Calories: 285
- Protein: 28g
- Healthy fats: 15g
- Carbohydrates: 8g
- Sodium: 320mg
- Vitamin D: 45% daily value