Go Back
a thick-sliced, cooked Meatloaf Without Breadcrumbs resting on a white platter. The loaf has a hearty texture and is beautifully coated in a rich, glossy tomato glaze and sprinkled with fresh green herbs.

Meatloaf Without Breadcrumbs: How to Make It Low-Carb and Tasty

By Nancy
Wondering what holds meatloaf together without breadcrumbs? Find out in this easy Meatloaf Without Breadcrumbs recipe.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Course Main Course
Cuisine American, Comfort food
Servings 8
Calories 290 kcal

Ingredients
  

  • Ground beef
  • Eggs
  • Onion
  • Garlic
  • Milk
  • Grated Parmesan cheese
  • Oats or crushed crackers optional
  • Worcestershire sauce
  • Ketchup
  • Brown sugar

Instructions
 

Step 1: Mix the Base

  • Bring a large bowl. Add the ground beef, eggs, milk, onion, garlic, and Parmesan cheese. Using your hands, mix the ingredients until well combined.

Step 2: Shape Your Loaf

  • Transfer the meat mixture into your loaf pan or shape it on a baking sheet.

Step 3: Add the Glaze

  • In a small bowl, mix ketchup, brown sugar, and vinegar or hot sauce. Spread half on top of the loaf.

Step 4: Bake to Perfection

  • Place it in a preheated oven at 375°F (190°C). Bake for about 55–65 minutes. You’re aiming for an internal temp of 160°F (71°C).

Step 5: Rest Before Serving

  • Let your Meatloaf Without Breadcrumbs rest for at least 10 minutes before slicing.

Notes

Nutritional Information

  • Calories: 290
  • Protein: 24g
  • Fat: 18g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Sugar: 3g
  • Sodium: 480mg