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Crispy, glazed salmon belly strips, richly browned and caramelized, are piled high and garnished with a sprig of fresh cilantro or parsley in this inviting dish.

How to make salmon belly recipe in 20 Minutes

By Nancy
Searching for the best way to cook fish belly? This Salmon Belly Recipe has expert tips for maximum flavor and crunch. Try them now!
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Course
Cuisine Asian-inspired, Fusion
Servings 4
Calories 290 kcal

Ingredients
  

  • Salmon belly strips
  • Soy sauce
  • Fresh garlic
  • Ginger
  • Olive oil
  • Salt and pepper

Instructions
 

Step 1: Prep the Belly

  • First things first pat the salmon belly dry with paper towels. Moisture is the enemy of crisp skin. Quite frankly, skipping this step is the fastest way to ruin your sear.

Step 2: Marinate Like a Pro

  • Mix soy sauce, garlic, ginger, and olive oil. Coat the salmon belly strips generously and let them sit for at least 10 minutes. The truth? Even a short marinade boosts flavor like crazy.

Step 3: Sear or Grill

  • Heat the skillet until it’s nearly smoking. Place the salmon belly skin-side down, listen to that loud sizzle, and don’t touch it until the edges turn golden. Flip once.

Step 4: Rest Before Serving

  • Here was the surprise the first time I tried it — resting for 2 minutes keeps the meat juicy. Skip it, and you’ll regret it.

Notes

Nutritional Information

(per serving, approx.)
  • Calories: 290
  • Protein: 24g
  • Fat: 19g
  • Carbohydrates: 3g
  • Sodium: 320mg
Keyword salmon belly recipe, easy dinner, quick seafood recipe, omega-3 rich, summer grilling, healthy comfort food