Hawaiian BBQ Chicken Recipe: Is It Better With Pineapple?
Want juicy grilled chicken with tropical flair? Hawaiian BBQ Chicken Recipe is your go-to guide for flavor-packed BBQ. Discover how to make it!
Ingredients
- 4 boneless skinless chicken thighs or breasts
- 1 cup barbecue sauce
- ½ cup pineapple juice
- 2 tablespoons soy sauce
- 2 garlic cloves minced
- 1 tablespoon brown sugar
- 1 teaspoon smoked paprika
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- 1 cup fresh pineapple chunks
- 1 tablespoon olive oil
- Green onions or cilantro for garnish
Instructions
Step 1: Marinate the Chicken
- Mix pineapple juice, soy sauce, garlic, ginger, and sugar. Coat chicken well. Refrigerate. (Tip: don’t skip marinating; it makes or breaks this dish.)
Step 2: Preheat the Grill or Oven
- Get the grill hot (medium-high heat). If using oven, preheat to 400°F. This ensures caramelization without drying the meat.
Step 3: Grill the Chicken
- Cook chicken for 6–7 minutes per side, brushing with BBQ sauce. Keep basting to lock in flavor.
Step 4: Check Doneness
- Use a thermometer—165°F is safe. Too high, and you risk dry chicken.
Step 5: Rest and Serve
- Let it rest for 5 minutes before serving. It keeps juices sealed in.
Notes
Nutritional Information
(per serving, approximate)- Calories: 340
- Protein: 32g
- Carbs: 18g
- Fat: 15g
- Sugar: 12g
- Sodium: 670mg