Fried cauliflower made easy with this crispy home method
Looking for a veggie twist on fried snacks? Fried cauliflower is the answer crispy, quick, and delicious. Try this easy recipe today!
Ingredients
- head of cauliflower
- all-purpose flour
- buttermilk or milk
- paprika
- garlic powder
- Salt & pepper to taste
- Vegetable oil
- Optional Add-Ons
- Parmesan cheese
- A pinch of cayenne
- Fresh herbs like parsley or dill
Instructions
Step 1: Prep the Cauliflower
- Wash the cauliflower and cut it into medium florets. Don’t go too small they’ll overcook and not too big either. Think bite-sized but substantial.
Step 2: Make the Batter
- In a bowl, whisk together flour, paprika, garlic powder, salt, and pepper. Pour in buttermilk gradually
Step 3: Heat the Oil
- Pour enough oil into your skillet about 1½ inches deep. Heat to around 350°F (175°C).
Step 4: Coat and Fry
- Dip each floret into the batter, letting excess drip off. Carefully lower into the hot oil.
Step 5: Drain and Season
- Transfer the florets to a plate lined with paper towels. Sprinkle a pinch of salt or paprika while still hot it helps the flavor stick.
Notes
Nutritional Information
- Calories: 180–220 kcal
- Fat: 10–12g
- Carbs: 18g
- Protein: 4g
- Fiber: 3g
- Vitamins: Rich in Vitamin C and K