cold smoked steelhead trout: How to Make It at Home Easily
By Nancy
Want smooth, flavorful cold smoked steelhead trout at home? Get step-by-step guidance, timing tips, and common mistakes to avoid. Learn
Prep Time 12 hours hrs
Cook Time 3 hours hrs
Drying time: 2 hours hrs
Total Time 17 hours hrs
Course Appetizer
Cuisine Pacific Northwest
Servings 8
Calories 200 kcal
- 1½ lb fresh steelhead trout fillet skin-on
- 3 tbsp kosher salt
- 2 tbsp brown sugar or maple sugar
- 1 tsp cracked white pepper
- 1 tbsp fresh dill chopped
- Zest of 1 lemon optional
- Apple or alder wood chips for cold smoking
Step 1 — Prepare the Cure
Combine salt, sugar, and chosen aromatics in a bowl, mixing until uniform. The texture should feel slightly damp, not sandy.Coat the fillet evenly, paying attention to the thicker sections.
Step 4 — Cold Smoke Gently
Nutritional Profile (Per 100g)
- Calories : 180–200 kcal
- Protein : 20g – 23g
- Total Fat : 10g – 12g
- Saturated Fat : 2g
- Omega-3 Fatty Acids : 1.5g – 2.0g
- Cholesterol : 50mg
- Sodium : 600mg – 1,200mg
Keyword cold smoked steelhead trout