Cheesy Garlic Chicken Wraps: How to Make It Extra Creamy
Need a dinner idea that will please young and old? Cheesy Garlic Chicken Wraps are portable, tasty and ready within 20 minutes. Learn how to make them now
Ingredients
Main Ingredients
- 2 lbs boneless skinless chicken breasts
- 4 large flour tortillas
- 2 cups shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 cloves fresh garlic minced
- ¼ cup mayonnaise
- 2 tbsp olive oil
Flavor Enhancers
- 1 tsp Italian seasoning
- ½ tsp smoked paprika
- Salt and black pepper to taste
- 2 tbsp fresh parsley chopped
Instructions
Step 1: Prepare the Chicken (5 minutes)
- Season the chicken breasts generously with salt, pepper, Italian seasoning, and smoked paprika, ensuring even coverage on both sides
- Use a rolling pin or meat mallet to pound to a consistent thickness (about 3/4 inch) for even cooking.
- Let rest at room temperature for 5 minutes while preparing other ingredients – this prevents thermal shock
Step 2: Create the Signature Garlic Cheese Mixture (3 minutes)
- In a medium bowl, mix together mayonnaise and freshly minced garlic until smooth.
- Fold in half the mozzarella and all the cheddar cheese, creating a creamy base
- Season lightly with salt and freshly cracked pepper
- Set aside at room temperature until ready to assemble your Cheesy Garlic Chicken Wraps
Step 3: Cook the Chicken to Perfection (8 minutes)
- Heat olive oil in your large skillet over medium-high heat until shimmering
- For optimal searing, grill the seasoned chicken for 4 minutes without moving it.
- Cook for a further three to four minutes after flipping once, or until the internal temperature reaches 165°F.
- Rest for 2 minutes, then slice against the grain into 1/2-inch strips
Step 4: Assemble Your Masterpiece (5 minutes)
- Warm tortillas individually in a dry skillet for 30 seconds each side until pliable
- Spread garlic cheese mixture generously down the center third of each tortilla
- Evenly layer the chicken slices, then sprinkle the remaining mozzarella over top.
- Fold the bottom edge up first, then fold in the sides and roll tightly forward
Step 5: Final Searing for Golden Perfection (4 minutes)
- Place seam-side down in the same skillet over medium heat to seal
- Cook without moving for 2 minutes until golden brown and the cheese begins melting
- Using a spatula, carefully flip and cook for a further two minutes.
- Remove and let cool for 1 minute before slicing diagonally – this prevents the filling from spilling out of your perfect Cheesy Garlic Chicken Wraps
Notes
Expert Advice for Perfect Results
- Chicken texture mastery: Never overcrowd your pan – cook chicken in batches if necessary to maintain proper heat distribution and achieve golden searing
- Temperature control precision: Use medium-high heat for searing, then reduce to medium for wrap assembly to prevent burning while ensuring thorough cheese melting
- Cheese selection secrets: Combine freshly grated cheeses with room temperature ingredients for superior melting and creamier texture
- Wrap technique fundamentals: Less filling equals easier rolling – aim for 2/3 cup total filling per tortilla for optimal wrapping success
Per Serving (1 wrap)
- Calories: 485
- Protein: 42g
- Carbohydrates: 28g
- Fat: 22g
- Fiber: 2g
- Sodium: 890mg
- Calcium: 25% DV
- Iron: 15% DV