Best Chicken and Cabbage Recipes for Quick Meals
Discover healthy chicken and cabbage recipes that are quick and easy to make. Perfect for busy weeknights and full of flavor. Try them today on Simple Meat
Ingredients
- 2 lbs boneless chicken thighs
- 1 medium green cabbage chopped
- 1 large yellow onion sliced
- 3 cloves garlic minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon dried thyme
- Salt and black pepper to taste
- 1 cup chicken broth
Instructions
Step 1: Season and Sear the Chicken
- Pat chicken pieces completely dry with paper towels. Season generously with salt, pepper, and half the paprika.
- Heat olive oil in your skillet over medium-high heat until shimmering. Sear chicken pieces for 4-5 minutes per side until golden brown.
Step 2: Build the Flavor Base
- Remove chicken and set aside. In the same pan (keep those delicious browned bits), add sliced onions. Cook for 3-4 minutes until they start softening.
- Toss in minced garlic and remaining spices. Stir constantly for about 30 seconds
Step 3: Add the Cabbage Magic
- Add chopped cabbage to the pan – it will look like a mountain at first, but trust the process. Pour in chicken broth and give everything a good stir. The cabbage will start wilting almost immediately.
Step 4: Bring It All Together
- Nestle the seared chicken pieces back into the pan, skin-side up if using thighs.
- Cover and simmer for 15-18 minutes until chicken reaches 165°F internal temperature. The cabbage should be tender but not mushy.
Notes
Nutritional Information
Per Serving (serves 4):- Calories: 285
- Protein: 28g
- Carbohydrates: 8g
- Fat: 15g
- Fiber: 3g
- Vitamin C: 45% Daily Value
- Iron: 12% Daily Value