Beef Breakfast Sausage: A quick and delicious recipe

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Ever wondered how to create restaurant-quality Beef Breakfast Sausage in your own kitchen? You’re about to discover a game-changing recipe that will transform your morning routine. By making your own breakfast sausage, you’ll gain complete control over the ingredients while avoiding the preservatives and excessive sodium found in store-bought versions.

Why You’ll Love Beef Breakfast Sausage

Making your own breakfast sausage offers several advantages:

Complete control over the ingredients and seasonings
Significantly lower cost compared to premium breakfast sausages
Perfect for meal prep – make once, enjoy all week
Versatile enough to pair with any breakfast combination

Ingredients needed Beef Breakfast Sausage

2 pounds 80/20 ground beef,
2 teaspoons onion powder
1 teaspoon garlic powder
2 teaspoons smoked paprika
1½ teaspoons dried sage
1½ teaspoons dried thyme
1 teaspoon sea salt
½ teaspoon crushed red pepper flakes
Adjust according to heat preference

Timing

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

How to Make Beef Breakfast Sausage

Step 1: Preparation Phase

Remove ground beef from refrigerator 15-20 minutes before mixing, Keep meat cool but not cold for optimal handling.

Break up any clumps with your fingers, Whisk together thoroughly, for even distribution.

Step 2: Mixing Process

Sprinkle the spice mixture evenly over the meat, Use hands to gently fold and mix until just combined, Avoid squeezing or overworking the meat

Step 3: Forming Perfect Minced meat tablets

Divide mixture into 16 equal portions (2 ounces each), Use a kitchen scale for precise portions if available.

Form each portion into a disc approximately 2½ inches in diameter, Press to ½-inch thickness, Create a ¼-inch deep dimple in center of each patty.

Step 4: Detailed Cooking Methods

Select a heavy-bottomed skillet or cast iron pan, Heat pan over medium-high heat (375°F/190°C)

Add 1 tablespoon oil Test temperature with a water droplet – should sizzle immediately

Place Minced meat tablets in pan, leaving 1 inch between each, Cook 4-5 minutes on first side until deeply browned, Add butter if desired during final minute

Tips for the Beef Breakfast Sausage

Temperature Management

Always start with room temperature meat for even cooking
Maintain medium to medium-high heat for optimal browning
Use your instant-read thermometer to achieve perfect doneness

Texture Optimization

Don’t overwork the meat mixture
Form Minced meat tablets with just enough pressure to hold together
Create uniform thickness for even cooking

Flavor Enhancement

Consider adding fresh sage instead of dried (use 1 tablespoon finely chopped)
Experiment with additional seasonings like oregano or marjoram
Add a pinch of brown sugar for subtle sweetness

How to Serve Beef Breakfast Sausage

Transform your breakfast plate with these perfect pairings:

Classic: Serve alongside fluffy scrambled eggs and toast
Hearty: Pair with Blackstone potatoes and grilled vegetables
Modern: Add to breakfast bowls with quinoa and fresh greens
Traditional: Complement with pancakes or waffles

How to Store and Reheat

Cooked beef breakfast sausage should be cooled quickly and stored in an airtight container in the refrigerator for up to 4 days, or frozen for up to 2 months. To reheat, use a skillet over medium heat until warmed through for best texture. Alternatively, microwave in short intervals, covering with a damp paper towel to retain moisture. If reheating from frozen, thaw in the fridge overnight before warming.

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Nutritional Information

Calories: 147
Protein: 12g
Fat: 10g
Carbohydrates: 1g
Fiber: 0g
Sodium: 165mg

Beef Breakfast Sausage: A quick and delicious recipe

By Nancy

Learn how to make delicious homemade beef breakfast sausage with simple ingredients. Perfect for a hearty, flavorful morning meal.

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Prep Time 15

Cook Time 10

Total Time 25

Course Breakfast, Main Dish

Cuisine American

Servings 4

Calories 147 kcal

Ingredients

2 pounds 80/20 ground beef
2 teaspoons onion powder
1 teaspoon garlic powder
2 teaspoons smoked paprika
1½ teaspoons dried sage
1½ teaspoons dried thyme
1 teaspoon sea salt
½ teaspoon crushed red pepper flakes
Adjust according to heat preference

Instructions

Step 1: Preparation Phase

Remove ground beef from refrigerator 15-20 minutes before mixing, Keep meat cool but not cold for optimal handling.
Break up any clumps with your fingers, Whisk together thoroughly, for even distribution.

Step 2: Mixing Process

Sprinkle the spice mixture evenly over the meat, Use hands to gently fold and mix until just combined, Avoid squeezing or overworking the meat

Step 3: Forming Perfect Minced meat tablets

Divide mixture into 16 equal portions (2 ounces each), Use a kitchen scale for precise portions if available.
Form each portion into a disc approximately 2½ inches in diameter, Press to ½-inch thickness, Create a ¼-inch deep dimple in center of each patty.

Step 4: Detailed Cooking Methods

Select a heavy-bottomed skillet or cast iron pan, Heat pan over medium-high heat (375°F/190°C)
Add 1 tablespoon oil Test temperature with a water droplet – should sizzle immediately
Place Minced meat tablets in pan, leaving 1 inch between each, Cook 4-5 minutes on first side until deeply browned, Add butter if desired during final minute

Notes

Nutritional Information

Calories: 147
Protein: 12g
Fat: 10g
Carbohydrates: 1g
Fiber: 0g
Sodium: 165mg

Keyword beef sausage, breakfast, high-protein, quick meal, homemade

FAQ About Beef Breakfast Sausage

What is beef breakfast sausage?

Beef breakfast sausage is a type of sausage made from ground beef, seasoned with a blend of spices and herbs to give it the classic savory, and often slightly sweet, flavor associated with breakfast sausage.

How is beef breakfast sausage different from pork sausage?

While both are breakfast staples, breakfast sausage has a richer, bolder flavor profile compared to the milder taste of pork sausage.

What are some popular seasonings for beef breakfast sausage?

Common spices and herbs used to season breakfast sausage include sage, thyme, paprika, garlic powder, onion powder, salt, black pepper, and crushed red pepper flakes for a bit of heat.

Can you make beef breakfast sausage at home?

Yes, it’s a simple process. You combine ground beef with your desired seasonings, mix them gently, and then form the mixture into patties or crumbles.

Conclusion

Start your morning right with these delicious homemade breakfast sausage. Not only will you enjoy a superior breakfast experience, but you’ll also have the satisfaction of creating something truly special from scratch. Give this recipe a try and discover just how easy it is to make restaurant-quality breakfast sausage in your own kitchen.

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