Turkey Sausage Patty Mistakes You Should Avoid Now

A cherished Turkey Sausage Patty recipe isn’t just about ingredients; it’s a taste of togetherness. I remember perfecting it for Sunday brunches, the aroma filling our home as laughter echoed with family and friends. Each juicy bite, seasoned just right, became a shared moment, a comforting tradition woven into the fabric of our most treasured memories.

Why You’ll Love This Recipe

• Lean protein powerhouse that keeps you satisfied longer
• Customizable seasoning to match your taste preferences
• Quick 15-minute cooking time perfect for busy mornings
• Budget-friendly alternative to store-bought patties

Ready to create the perfect sausage patty? Let’s dive into this foolproof recipe that will revolutionize your breakfast routine.

To Make Turkey Sausage Patty You’ll Need

Main Ingredients

• 1 lb ground turkey (85/15 lean-to-fat ratio recommended)
• 1 teaspoon fennel seeds – Creates that authentic sausage flavor
• 1 teaspoon dried sage – Adds earthy, breakfast-appropriate notes
• 1/2 teaspoon garlic powder – Enhances overall savory profile
• 1/2 teaspoon onion powder – Provides subtle sweetness
• 1/2 teaspoon smoked paprika – Adds depth and slight smokiness
• 1/4 teaspoon red pepper flakes – Optional heat element
• 1 teaspoon salt – Enhances all flavors
• 1/2 teaspoon black pepper – Classic seasoning base
• 1 tablespoon olive oil – For binding and moisture

Recipe Options & Substitutions

• Ground turkey alternatives: Ground chicken or lean ground pork
• Herb substitutions: Fresh sage (use 1 tablespoon) or Italian seasoning
• Heat level adjustments: Increase red pepper flakes or add cayenne
• Binding alternatives: 1 egg white for extra moisture retention

Time Needed to Make Turkey Sausage Patty

Time Breakdown

How to Make Turkey Sausage Patty

Prepare the Seasoning Mix

• In a small bowl, mix together fennel seeds, sage, onion powder, garlic powder, smoked paprika, red pepper flakes, salt, and black pepper.
• Whisk ingredients together using a fork until completely uniform
• Pro Tip: Toast fennel seeds in a dry pan for 30 seconds before grinding for enhanced flavor depth
• Visual Check: There should be no clumps of spice and the mixture should seem uniformly colored.

Mix the Turkey Sausage Patty Base

• Place 1 pound ground turkey in a large mixing bowl at room temperature
• Sprinkle seasoning mixture evenly over turkey surface
• Drizzle olive oil across the meat
• Using clean hands, gently fold and mix ingredients until just combined (approximately 15-20 gentle turns)
• Critical Note: Overmixing creates tough, dense turkey sausage patties – stop when seasonings are distributed

Form the Patties

• Divide mixture into 4-6 equal portions using kitchen scale for consistency
• Lightly wet hands with cold water to prevent sticking
• Gently shape each portion into 3-inch diameter, ¾-inch thick patties
• Create a slight thumb indentation in center to prevent puffing during cooking
• Pro Tip: Place formed patties on parchment-lined plate and refrigerate 15 minutes for easier handling

Cook the Turkey Sausage Patties

• Preheat cast iron or non-stick skillet over medium heat (avoid high heat)
• Lightly oil pan surface with cooking spray or thin oil layer
• Place patties in pan, leaving 2 inches between each for even cooking
• Cook first side 6-7 minutes without moving or pressing
• Visual Cue: Edges should appear opaque and slightly golden
• Flip carefully and cook second side 6-7 minutes
• A meat thermometer should be inserted into the thickest area; the internal temperature should be 165°F.

Rest and Serve

• Transfer cooked turkey sausage patties to clean plate
• Tent loosely with foil and let rest 2 minutes
• For the best texture, the patty’s liquids can redistribute during this resting time.
• Serving Temperature: Should be hot throughout but not steaming when served

Tips for the Best Turkey Sausage Patty

Expert Advice for Perfect Results

• Prevent Dryness: Don’t exceed 165°F internal temperature; sausage patty texture becomes tough when overcooked
• Even Cooking: Use medium heat consistently to avoid burning exterior while ensuring thorough cooking
• Flavor Enhancement: Let seasoned mixture rest 30 minutes before cooking for deeper flavor penetration
• Texture Optimization: Add 1 tablespoon breadcrumbs if mixture feels too wet
• Prepare in advance by forming patties and storing them in the refrigerator for up to 24 hours before cooking.

What to Serve Turkey Sausage Patty

Creative Ways to Enjoy Your Sausage Patty

• Classic Breakfast: Serve alongside scrambled eggs and hash browns
• Breakfast Sandwich: Layer between English muffin halves with cheese and egg
• Protein Bowl: Crumble over Greek yogurt with fresh berries
• Lunch Option: Slice and add to grain bowls or salads
• Dinner Twist: Serve with roasted vegetables and quinoa
• Meal Prep: Batch cook and freeze for quick weekday meals

Similar recipes you’ll want to try

• Hot Sausage Beer Cheese Dip
• Rotel Sausage Balls
• Beef Breakfast Sausage
• Breakfast Sausage

Nutritional Information

Complete Nutritional Breakdown (Per Patty)

Turkey Sausage Patty Mistakes You Should Avoid Now

By Nancy

Want a healthy swap for pork sausage? This Turkey Sausage Patty is full of flavor, easy to make, and better for your heart. Discover more.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Breakfast, Main Course

Cuisine American

Servings 6

Calories 145 kcal

Ingredients

  

• 1 lb ground turkey 85/15 lean-to-fat ratio recommended
• 1 teaspoon fennel seeds – Creates that authentic sausage flavor
• 1 teaspoon dried sage – Adds earthy breakfast-appropriate notes
• ½ teaspoon garlic powder – Enhances overall savory profile
• ½ teaspoon onion powder – Provides subtle sweetness
• ½ teaspoon smoked paprika – Adds depth and slight smokiness
• ¼ teaspoon red pepper flakes – Optional heat element
• 1 teaspoon salt – Enhances all flavors
• ½ teaspoon black pepper – Classic seasoning base
• 1 tablespoon olive oil – For binding and moisture

Instructions

 

Prepare the Seasoning Mix

• In a small bowl, mix together fennel seeds, sage, onion powder, garlic powder, smoked paprika, red pepper flakes, salt, and black pepper.
• Whisk ingredients together using a fork until completely uniform
• Pro Tip: Toast fennel seeds in a dry pan for 30 seconds before grinding for enhanced flavor depth
• Visual Check: There should be no clumps of spice and the mixture should seem uniformly colored.

Mix the Turkey Sausage Patty Base

• Place 1 pound ground turkey in a large mixing bowl at room temperature
• Sprinkle seasoning mixture evenly over turkey surface
• Drizzle olive oil across the meat
• Using clean hands, gently fold and mix ingredients until just combined (approximately 15-20 gentle turns)
• Critical Note: Overmixing creates tough, dense turkey sausage patties – stop when seasonings are distributed

Form the Patties

• Divide mixture into 4-6 equal portions using kitchen scale for consistency
• Lightly wet hands with cold water to prevent sticking
• Gently shape each portion into 3-inch diameter, ¾-inch thick patties
• Create a slight thumb indentation in center to prevent puffing during cooking
• Pro Tip: Place formed patties on parchment-lined plate and refrigerate 15 minutes for easier handling

Cook the Turkey Sausage Patties

• Preheat cast iron or non-stick skillet over medium heat (avoid high heat)
• Lightly oil pan surface with cooking spray or thin oil layer
• Place patties in pan, leaving 2 inches between each for even cooking
• Cook first side 6-7 minutes without moving or pressing
• Visual Cue: Edges should appear opaque and slightly golden
• Flip carefully and cook second side 6-7 minutes
• A meat thermometer should be inserted into the thickest area; the internal temperature should be 165°F.

Rest and Serve

• Transfer cooked turkey sausage patties to clean plate
• Tent loosely with foil and let rest 2 minutes
• For the best texture, the patty’s liquids can redistribute during this resting time.
• Serving Temperature: Should be hot throughout but not steaming when served

Notes

Nutritional Information

Complete Nutritional Breakdown (Per Patty)

• Calories: 145
• Protein: 22g
• Fat: 6g
• Saturated Fat: 1.5g
• Carbohydrates: 1g
• Fiber: 0g
• Sodium: 380mg
• Cholesterol: 65mg

Keyword Turkey Sausage Patty, turkey sausage, breakfast patty, healthy breakfast, low fat, high protein, quick breakfast

FAQ About turkey sausage patties