How to Make the Marry Me Chicken Pasta Recipe in 40 Minutes

Let me tell you something when I first cooked this Marry Me Chicken Pasta Recipe for my friends, I honestly didn’t expect the reaction I got. Everyone went completely quiet for a momen then came the and you have to share this recipe! I’m not exaggerating if I say this creamy, dreamy dish turned an ordinary night into something unforgettable. Whether it’s for date night or Sunday dinner, this pasta can truly win hearts mine included.
Why You’ll Love This Recipe
- Unbelievably creamy sauce: The combination of heavy cream, parmesan, and sun-dried tomatoes creates magic.
- Easy to make: You don’t have to be a chef to pull it off it’s straightforward and forgiving.
- Versatile: Works perfectly for romantic dinners, family gatherings, or meal prep.
- Restaurant-quality flavor: Tastes like fine dining but comes together in one skillet.
Table of Contents
Ingredients List
You’ll need:

- Chicken breasts – Boneless, skinless, and sliced evenly. You can also use chicken thighs for extra juiciness.
- Pasta – Penne, fettuccine, or rigatoni all work beautifully.
- Sun-dried tomatoes – The secret ingredient! They bring a slightly tangy depth that makes the sauce sing.
- Heavy cream – The foundation of that luscious sauce. Substitute with half and half if you prefer something lighter.
- Parmesan cheese – Adds sharpness and thickness.
- Chicken broth – Helps balance the richness of the cream.
- Garlic – Honestly, don’t skip it.
- Olive oil – For searing that golden chicken.
- Italian seasoning – A perfect herb blend.
- Red pepper flakes – Optional but recommended.
- Salt and black pepper – To taste, obviously.
Optional Ingredients:
- Spinach or kale for a bit of color.
- A splash of white wine to deglaze the pan.
- Crumbled bacon because why not?.
What is Marry Me Chicken Pasta Recipe
The Marry Me Chicken Pasta is a rich, creamy dish made with tender chicken, sun dried tomatoes, garlic, and parmesan tossed in silky pasta. It’s called Marry Me because, well, it’s that good comforting, romantic, and irresistible. Honestly, one bite and you’ll understand why people say it could make someone fall in love!
Timing
- Prep time: 10–15 minutes
- Cook time: Around 25–30 minutes
- Total time: About 45 minutes
How to Make Marry Me Chicken Pasta
Step 1: Prepare the Chicken

Use Italian seasoning, salt, and pepper to season the chicken breasts. Heat olive oil in your skillet. Once it shimmers, sear the chicken for about 5 minutes per side. You want a golden crust that’s where flavor hides.
Tip: Don’t overcrowd the pan, or you’ll steam it instead of sear it.
Step 2: Boil the Pasta

While the chicken sizzles, bring salted water to a boil. Cook pasta al dente don’t let it get mushy. Save about ½ cup of the pasta water before draining; you might need it later to loosen the sauce.
Step 3: Build the Flavor Base
Remove chicken and set it aside. In the same skillet, toss in minced garlic. Let it cook just until fragrant don’t burn it. Add sun-dried tomatoes next, letting them infuse the oil with their deep flavor.
Step 4: Make the Sauce

Pour in chicken broth and heavy cream, scraping the bottom of the pan to release those tasty browned bits. Add parmesan cheese slowly, stirring constantly until smooth. Add a little of the pasta water you set aside if it seems too thick.
Step 5: Combine Everything
Slice the chicken into strips and return it to the pan. Stir in cooked pasta until fully coated in that creamy sauce. Let it simmer for 2–3 minutes so everything mingles.
Step 6: Taste and Adjust

Give it a quick taste. Maybe you want more cheese? Go for it. A pinch more salt or pepper? Why not. Cooking, after all, should feel like play.
Professional Cooking Tips
To get the absolute best results from your Marry Me Chicken Pasta Recipe, here are a few insider tricks:
- Pat the chicken dry before searing; moisture prevents that golden crust.
- Don’t overcook the pasta. Slightly firm is perfect since it will continue cooking in the sauce.
- Use freshly grated cheese. Pre-grated often contains anti-caking agents that ruin the texture.
- Control the heat. Keep the sauce on medium-low; high heat can make it split.
- Taste as you go. It’s how great cooks adjust seasoning like pros.
How to Serve Marry Me Chicken Pasta
Now comes the fun part how to serve it.
- Pair it with garlic bread or a side of roasted veggies.
- Sprinkle with chili flakes or fresh herbs for color and flavor.
- Serve it in a cast iron skillet right on the table for that rustic, restaurant look.
- Add a glass of chilled white wine trust me, it complements the creaminess perfectly.
By and large, this Marry Me Chicken Pasta Recipe isn’t just food it’s a mood.
How to Store and Reheat
To store your Marry Me Chicken Pasta Recipe, let it cool completely, then place it in an airtight container and refrigerate for up to 3 days. For longer storage, freeze it for up to 2 months. When reheating, add a splash of milk or cream to revive the sauce’s creaminess. Warm gently on the stovetop over low heat or microwave in short bursts, stirring between intervals for even heating.
More Great Pasta Recipes
- Seafood Pasta Salad: How to Fix 3 Common Mistakes
- Lamb Bolognese: How to Make It Rich and Flavorful
- How to Make the Marry Me Chicken Pasta Recipe in 30 Minutes
- Chicken Bacon Ranch Pasta 5 Secrets to the Best Flavor
- 7 Secret Tricks for the Best Garlic Parmesan Chicken Pasta
- Marry Me Chicken Recipe
Nutritional Information
- Calories: 620 kcal
- Protein: 38 g
- Carbohydrates: 42 g
- Fat: 32 g
- Fiber: 3 g
- Sodium: 780 mg
- Sugars: 6 g

How to Make the Marry Me Chicken Pasta Recipe in 30 Minutes
Ingredients
- Chicken breasts
- Pasta – Penne
- Sun-dried tomatoes
- Heavy cream
- Parmesan cheese
- Chicken broth
- Garlic
- Olive oil
- Italian seasoning
- Red pepper flakes
- Salt and black pepper
Instructions
Step 1: Prepare the Chicken
- Use Italian seasoning, salt, and pepper to season the chicken breasts. Heat olive oil in your skillet. Once it shimmers, sear the chicken for about 5 minutes per side.
Step 2: Boil the Pasta
- While the chicken sizzles, bring salted water to a boil. Cook pasta al dente don’t let it get mushy.
Step 3: Build the Flavor Base
- Remove chicken and set it aside. In the same skillet, toss in minced garlic. Let it cook just until fragrant don’t burn it. Add sun-dried tomatoes next
Step 4: Make the Sauce
- Pour in chicken broth and heavy cream, scraping the bottom of the pan to release those tasty browned bits. Add parmesan cheese slowly, stirring constantly until smooth. Add a little of the pasta water you set aside if it seems too thick.
Step 5: Combine Everything
- Slice the chicken into strips and return it to the pan. Stir in cooked pasta until fully coated in that creamy sauce.
Step 6: Taste and Adjust
- Give it a quick taste. Maybe you want more cheese? Go for it. A pinch more salt or pepper? Why not. Cooking, after all, should feel like play.
Notes
Nutritional Information
- Calories: 620 kcal
- Protein: 38 g
- Carbohydrates: 42 g
- Fat: 32 g
- Fiber: 3 g
- Sodium: 780 mg
- Sugars: 6 g
FAQs
What is Marry Me Chicken Pasta?
It’s a creamy, flavorful pasta dish made with juicy chicken, sun-dried tomatoes, garlic, and parmesan. The sauce is rich and slightly tangy basically comfort in a bowl.
Why is it called Marry Me Chicken?
Legend says someone made this dish and the person eating it proposed on the spot. Whether that’s true or not, it’s a fun story and I see why it could happen.
What ingredients are in Marry Me Chicken Pasta?
Chicken, pasta, heavy cream, parmesan, garlic, sun dried tomatoes, and seasonings. Simple ingredients that come together perfectly.
What kind of pasta should I use?
Penne, rigatoni, or fettuccine all work beautifully. Basically, any pasta shape that can hold the creamy sauce.
Conclusion
So, there you have it my all-time favorite Marry Me Chicken Pasta Recipe. It’s creamy, flavorful, and downright addictive. Whether you’re cooking to impress, comfort, or simply treat yourself, this dish delivers in every sense of the word. Try it, taste it, and see why everyone’s falling for it.
If you give it a go, share your experience in the comments or tag us online. I’d love to know if it won any hearts in your kitchen too.
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